We train, educate, and develop recreational and competitive athletes utilizing the latest research in sports science and exercise physiology by implementing individual training plans with the support of a team atmosphere.
MEA training is based on sports science and implements research findings from sports physiology, biomechanics, psychology, methods of training and pedagogy.
We guide individual development and improvement with well-structured, customized training programs for each athlete.
MEA training involves a creative and dynamic balance of activities supporting the individual athlete as a whole person.
Complex goals are realized through the step-by-step process of the daily training plan.
MEA carefully plans (with safety in mind) activities with balanced intensity and volume, while providing individual attention to each athlete and their respective training history.
Reciprocating exchange between coach & athlete enables continual improvement at all levels.
Team atmosphere strengthens both physical and social skills.